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Surf Training

Many surfers have begun extensive training programs.  Unfortunately many of these programs are not targeting the correct physiologic systems.  The result is a lot of sweat and soreness with minimal performance enhancement, or worse, an increased risk of injury. DSC is medically based, ensuring safe training principles. DSC also uses visual evaluation in the water, film break down (provided by DSC), or consultation with a surfers technical coach to devise a truly sport and individual specific program. 

 

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